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The Resilience Project

Aveley Secondary College has partnered up with The Resilience Project to deliver a whole school wellbeing program that is emotionally engaging, practical and proven to have impact through evidence based evaluations.

With research now showing that 1 in 4 adolescents have a mental illness and that 65% of adolescents do not seek help we, as a school and community, are committed to providing our students with tools to improve their mental health and to work their way through challenges they may face.

mental health

The research shows, the more positive emotion you experience, the more resilient you will be. For that reason The Resilience Project focuses on three key pillars that have been proven to cultivate positive emotion; Gratitude, Empathy and Mindfulness (GEM), with Emotional Literacy being a foundational skill to practise these strategies.

Through presentations, student curriculum, teacher resources and digital content, The Resilience Project’s Education Programs support mental health in the classroom, staffroom and family home.

Supporting Kids Expand

TRP offers fun at-home activities designed for children so they can feel happier every day. Check them out here.

Supporting Teens Expand

TRP helps to inspire teens and provide practical ways to improve mental health, feel happier and build resilience. Check out this month's activities here.

Supporting Adults Expand

TRP@HOME can help you check back in with yourself and bring positive wellbeing into your day-to-day. Why don't you have a go at this month's activities.

Supporting Parents and Carers Expand

Being a parent or carer can be tough but an important part of showing up for your children, is first showing up for yourself. TRP@HOME offers a range of useful resources including podcasts, videos and a wellbeing hub that we believe is a great place for our Aveley Secondary College parents to check out.

GEM 1
GEM
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